Daily Meditation
Now offering Daily Meditation on Zoom!
Have you always wanted to try meditation, but haven't known where to begin? Or maybe you know the value of the practice, but struggle with cultivating the daily discipline. If you have been waiting for a sign from the Universe to get started, this is it. There is no better time than NOW.
Join me in practice Sunday-Saturday (yes, that's EVERY DAY). Tune in via Zoom beginning at 5:55 a.m. When the clock strikes 6:00 a.m. sharp, we will sit in silence for 20 minutes, followed by a short "cool down." I'll see you in the morning, armchair warriors! Join Zoom Meeting: https://us02web.zoom.us/j/83068475225 Meeting ID: 830 6847 5225 Donations accepted, but not expected. Paypal: nlancaster001@gmail.com Venmo: @Nicole-Lancaster-2 |
Hello, I'm Nicole Lancaster, LMBT #1824. I am the owner and head practitioner at Therapeutic Bodyworks, Inc. I've worked in massage and bodywork since 1995. I also offer yoga classes, private therapeutic yoga sessions, yoga/personal growth retreats, and private intuitive Gem and Crystal purchase sessions.
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RETREATS & WORKSHOPSTransform.
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MASSAGE AND BODYWORK
Therapeutic Bodyworks is now accepting appointments for massage and bodywork services. All LMBTs will be following the protocols outlined in the infographic below. Click here for a more comprehensive look at the NC's guidelines. Please contact me with any questions that you have.
Ready to book an appointment? Click here to see my availability.
RETREATS & WORKSHOPS
Are you feeling called to experience life more authentically and reconnect with your truest self?
Do you have a sense that life holds something more for you?
Is there a stirring deep within you? Then come breathe, move, dance, be inspired, love deeply, and wholeheartedly connect mind, body, and spirit with us during one of my Transformational Retreats. Check back soon to see where we are headed next! I have been a part of many retreat experiences over the years. My new offerings take the retreat experience to the NEXT LEVEL. I feel so stoked to share what many years of experience and a lifestyle committed to spiritual growth has helped to build and refine. Ready to dive in? Click here to learn more. |